Welcome to my Performance Coaching Website

Through performance coaching you will learn you about about:

-sleep

-nutrition

-movement

-leadership and mindset

-mental skills

-goal setting

-visualization

-group cohesion

-mindfulness.

Christian Sengfelder

Hi, I´m Christian. I´m 24 years old and a pro athlete playing professional basketball in Germany. My goal is to be a performance coach once my career is over and with this website I want to start building a platform that informs you about any and every possible way you can improve your performance in any area of life, not only athletics. 

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